Rachel Patten, LCSW
A place to return
to yourself.
Trauma-informed therapy, breathwork, and retreats.
Licensed Clinical Therapist, 9D Breathwork Facilitator, Human Design Projector. Online sessions from Utah. Retreats in Costa Rica and Hawaii. 9D Breathwork also offered through evolvewellness.love.
Or reach Rachel directly: hello@rachelpatten.com
The approach
The work begins with what the body already knows. Therapy is one door. Breath is another. Both can carry you closer to who you have always been.
Licensed Clinical Therapist, Master of Social Work, 9D Breathwork Facilitator, Human Design Projector, currently pursuing a Master's in Ayurveda and Integrative Medicine. Trained through clinical rigor and shaped by lived experience: motherhood, survival, and the practices that keep the body listening.
Online therapeutic counseling, breathwork, Human Design readings, embodiment work, and small-group retreats in Costa Rica and Hawaii. 9D Breathwork sessions also offered through evolvewellness.love.
You do not have to do this alone.
Featured on
The Adoption Roadmap Podcast
How Adoption Consultants Make Your Journey Easier with Rachel Patten
Episode 70 · Hosted by Rebecca Gruenspan · March 5, 2025 · 1h 15min
A conversation about navigating adoption with depth and intention. Rachel and Rebecca explore the role of adoption consultants, transracial adoption, attachment and trauma-informed parenting, infertility, privilege, and the value of trusted guides for the journey.
Journal
Field notes from the path.
Reflections from the practice.
The invitation
If something here resonates,
this is your invitation.
Book a free 30-minute alignment call, or write with a question. There is no wrong door.